Comprehensive Therapy for Managing Chronic Illness and Trauma

We understand that a chronic illness and/or disability can deeply impact your life in unique & overwhelming ways. Our team harnesses a compassionate, empowering approach to he care for your emotional needs, wherever you are in your health journey.

Therapy with Catherine

Moving together towards healing

Areas of Focus

Long-COVID, hEDS, Migraines, Dysautonomia/POTS, MCAS, Chronic Fatigue Syndrome (CFS/ME), Peripheral Neuropathy, Rheumatoid Arthritis, Fibromyalgia, and more. Maybe you haven't yet received a diagnosis.

Medical or Therapy Trauma

We are experienced in supporting clients who have experienced medical trauma and trauma in the mental health system. We utilize an empowering, education and consent-focused approach to ensure yu feel safe and affirmed in therapy.

Modalities

Good therapy is collaborative & not one-size-fits-all. We strongly value strengths-based care & client education. In therapy, we utilize methods such as mindfulness, emotions-focused work, CBT, ACT & more.

Integrated Care

If helpful, we'll build a comprehensive healthcare team with you using our curated professional network. Alternatively, we'll work with the team you have. We support a multi-faceted approach to your health/

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