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SCIENCEWORKS
BEHAVIORAL HEALTHCARE

Edited and reviewed:

June 10, 2026

Reviewed by:

Complete Care for all Neurotypes
Therapy | Assessments | Coaching

CBT-I SLEEP SPECIALISTS

CBT-I for insomnia in Clarksville, Tennessee

CBT-I that fits real schedules and shift work, with licensed Tennessee clinicians — secure telehealth for Clarksville and across the whole state.

Is this you?

Shifting hours keep wrecking any sleep routine

You sleep some, but never enough to feel right

You lie awake for hours after the lights go out

IS CBT-I RIGHT FOR YOU?

It may fit if any of this rings true

CBT-I anchored to the hours you can actually hold, shift work included

Weekly secure-video sessions, no clinic trips around your shifts

Skills to quiet a racing mind, drawing on CBT and ACT alongside CBT-I

Before you begin

CBT-I works best when you can protect a regular sleep window most days and practice between sessions. It’s collaborative and paced with you — never forced.

Licensed Providers

Telehealth Nationwide*

Neuro-affirming

Private & Secure

HOW IT WORKS

How CBT-I rebuilds sleep when schedules get in the way

If your hours never stay the same, insomnia can feel baked in — but it usually isn’t. Cognitive behavioral therapy for insomnia (CBT-I) is the evidence-based, first-line approach to chronic insomnia, and it works on the sleep pressure and body-clock signals that an irregular schedule throws off.


With your clinician you anchor a sleep window to the hours you can actually hold — shift work and early starts included — use stimulus control so bed stops meaning struggle, and turn down the late-night mental noise. At ScienceWorks we pair CBT-I with CBT and ACT skills, fitting the plan to your real week instead of an idealized one.

KEY STATISTICS ABOUT CBT-I AND INSOMNIA

Not sure CBT-I fits your schedule?

WHAT TO EXPECT

From first call to steadier sleep

1

Free 15-minute consult.

We hear how your nights and your schedule really run — no pressure.

2

3

We meet weekly on secure video, scheduled around the hours you work.

We match you with a Tennessee clinician who specializes in sleep.

Paired with a sleep specialist.

Sessions that fit your week.

Payment options

As a specialty practice, we're out-of-network so we can offer the most effective, customized services.

Our payment options are transparent and flexible:

  • Self-Pay: All major credit cards; FAS/HSA eligible

  • Payment Plans: 6-months interest-free for approved clients via CareCredit

  • Superbills Provided 

  • Out-of-Network: Up to 90% reimbursement for qualifying plans

WHO YOU'LL WORK WITH

Licensed, sleep-focused, clinically reviewed

At ScienceWorks, licensed Tennessee providers trained in behavioral sleep medicine and CBT-I deliver your care. You’re matched with a clinician who works in sleep day in and day out — not a generalist — and every plan gets clinical review.

kiesaryanheadshots4_edited.jpg

Dr. Kiesa Kelly (she/her)
Owner & Psychologist

Ryan Burns (he/him)
Practice Director

WHY CLIENTS CHOOSE SCIENCEWORKS

Real sleep treatment, not a sleep app

We don’t bill insurance, so your plan isn’t capped at a set number of sessions — it runs as long as your sleep actually needs.

Your clinician focuses on behavioral sleep medicine and CBT-I, building real skills instead of a sleep-hygiene checklist you’ve already tried.

Everything is secure telehealth across Tennessee, so a packed or unpredictable schedule doesn’t cost you a commute to get help.

FREQUENTLY ASKED QUESTIONS

Questions people ask us

Do you see Clarksville clients online or in person?

All of our CBT-I is delivered online by secure telehealth to adults and teens in Tennessee, including Clarksville and nearby communities. There’s no in-person option — meeting from home saves the drive and makes a steady sleep schedule easier to protect.

Can CBT-I work around shift work or an irregular schedule?

Yes. CBT-I can be built around shift work, rotating schedules, and early start times. We set your sleep window and wind-down to fit the hours you actually keep, and adjust as your schedule changes.

How many weeks does CBT-I take, and do I need medication?

Most people see change within a few weeks — CBT-I is short-term and skills-based, not open-ended. It works without sleep medication, and we go over fees and any out-of-network reimbursement before you commit to ongoing sessions.

READY WHEN YOU ARE

Ready to stop dreading another night awake?

Booking a free 15-minute consult is a low-pressure place to begin.

*Therapy and assessments available in the following states (coaching available worldwide):

Work with us locally:

AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IA, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, WY

2603 Elm Hill PikeSuite C

Nashville, TN 37214

Disclaimer: This page provides general educational information and is not a substitute for mental health diagnosis or treatment. Reading this page does not create a therapist–client relationship with ScienceWorks Behavioral Healthcare. If you are in crisis or may be at risk of harm to yourself or others, call 911, go to your nearest emergency room, or call/text 988 (U.S.). Additional emergency support can be found here: Emergency Resources.

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