SCIENCEWORKS
BEHAVIORAL HEALTHCARE
Edited and reviewed:
September 23, 2026
Reviewed by:
Complete Care for all Neurotypes
Therapy | Assessments | Coaching
DEPRESSION: CBT, ACT & DBT
Depression Therapy in Nashville (CBT, ACT & DBT)
Depression therapy with licensed Tennessee clinicians — CBT and ACT, plus DBT skills when emotions run high, in person in Nashville or by telehealth.
Persistent low mood, fatigue, or loss of interest
IS DEPRESSION THERAPY RIGHT FOR YOU?
A good fit if you're ready for a structured, active approach
A structured plan using CBT or ACT that targets what drives low mood
Weekly telehealth or in-person Nashville sessions with a depression-focused clinician
A collaborative plan with practical skills you practice between sessions
Licensed Providers
Telehealth Nationwide*
Neuro-affirming
Private & Secure
HOW IT WORKS
How we treat depression: CBT, ACT and DBT skills
Cognitive behavioral therapy (CBT) is one of the most studied first-line treatments for depression. You learn to notice the thought patterns and withdrawal habits that keep low mood going, and behavioral activation brings small, planned steps back toward the things that matter to you.
ACT for depression helps you loosen the grip of harsh thoughts and act on your values while mood is still low. When depression comes with intense, hard-to-manage emotions, DBT skills can be added alongside therapy. We help you choose at your free consult.
KEY STATISTICS ABOUT CBT AND DEPRESSION
8.3%
of U.S. adults had a major depressive episode in the past year
Source:
48%
improved with therapist-guided online CBT for depression
Source:
39%
of U.S. adults with major depression received no treatment
Source:
WHAT TO EXPECT
Simple to start, structured throughout
1
Free 15-minute consult.
We learn what's going on and answer your questions — no pressure.
2
3
Structured sessions in person at our Nashville office, or by secure telehealth statewide.
You're paired with a clinician experienced in treating depression.
Matched with a depression clinician.
Weekly sessions, your way.
Payment options
As a specialty practice, we're out-of-network so we can offer the most effective, customized services.
Our payment options are transparent and flexible:
-
Self-Pay: All major credit cards; FSA/HSA eligible
-
Payment Plans: 6-months interest-free for approved clients via CareCredit
-
Superbills Provided
-
Out-of-Network: Up to 90% reimbursement for qualifying plans
WHO YOU'LL WORK WITH
Specialized, supervised, clinically reviewed
Your depression care is delivered by licensed clinicians with training in CBT, behavioral activation and ACT, and experience supporting neurodivergent clients. We match you with a provider experienced in depression — not a generalist.
Dr. Kiesa Kelly (she/her)
Owner & Psychologist
Ryan Burns (he/him)
Practice Director
WHY CLIENTS CHOOSE SCIENCEWORKS
Independent, evidence-based, affirming
Because we're independent and out-of-network, your care is guided by what actually helps — not by insurance limits or session caps.
You're matched with a clinician experienced in CBT and ACT for depression and co-occurring concerns — an individualized plan, not a generalist.
Care is neurodivergent-affirming and delivered in person at our Nashville office, or by secure telehealth across Tennessee.
FREQUENTLY ASKED QUESTIONS
Common questions
Is depression therapy available online or in person?
ScienceWorks offers depression therapy in person at our Nashville office and by secure telehealth to adults and teens across Tennessee. Many clients in the Nashville area prefer coming in, while others choose video to save travel time — you can start with whichever fits your life.
Can therapy help if I also have anxiety, trauma, or ADHD?
Yes. Depression often travels with anxiety, trauma, or ADHD, and CBT and ACT can be paced and adapted around those concerns. When intense emotions are part of the picture, DBT skills may be added. Your clinician tailors the plan so co-occurring symptoms are addressed together.
How long does depression therapy take, and what about cost?
Many people feel movement within a course of weekly sessions, though timelines vary with severity and goals. We review fees, scheduling, and any out-of-network reimbursement options up front, so you can decide before committing to ongoing care.
*Therapy and assessments available in the following states (coaching available worldwide):
Work with us locally:
AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, WY
2603 Elm Hill Pike, Suite C
Nashville, TN 37214
Disclaimer: This page provides general educational information and is not a substitute for mental health diagnosis or treatment. Reading this page does not create a therapist–client relationship with ScienceWorks Behavioral Healthcare. If you are in crisis or may be at risk of harm to yourself or others, call 911, go to your nearest emergency room, or call/text 988 (U.S.). Additional emergency support can be found here: Emergency Resources.