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SCIENCEWORKS
BEHAVIORAL HEALTHCARE

Edited and reviewed:

July 9, 2026

Reviewed by:

Complete Care for all Neurotypes
Therapy | Assessments | Coaching

DEPRESSION & CBT CARE

CBT for depression in Tennessee

Evidence-based cognitive behavioral therapy for depression with licensed Tennessee clinicians — by secure telehealth statewide or in person in Nashville.

Is this you?

Harsh, negative thoughts you can't switch off

Talking alone hasn't led to lasting change

Persistent low mood, fatigue, or loss of interest

IS CBT RIGHT FOR YOU?

A good fit if you're ready for a structured, active approach

Structured CBT that targets the thoughts and habits driving low mood

Weekly telehealth or in-person Nashville sessions with a depression-focused clinician

A collaborative plan with practical skills you practice between sessions

Before you begin

CBT works best when you're ready to practice skills between sessions. It's collaborative, structured, and paced with you — never one-size-fits-all.

Licensed Providers

Telehealth Nationwide*

Neuro-affirming

Private & Secure

HOW IT WORKS

What CBT is, and how it works for depression

Cognitive behavioral therapy (CBT) is one of the most studied, first-line treatments for depression. Together with your therapist, you learn to notice the negative thought patterns and withdrawal habits that keep low mood going — and to test and gently reshape them with practical, structured skills.


CBT for depression usually pairs this cognitive work with behavioral activation: small, planned steps back toward activity, connection, and the things that matter to you, so motivation follows action instead of waiting on it. At ScienceWorks we adapt CBT for neurodivergent clients and co-occurring anxiety, trauma, or ADHD — structured, but never one-size-fits-all.

KEY STATISTICS ABOUT CBT AND DEPRESSION

8.3%

of U.S. adults had a major depressive episode in the past year

Source:

48%

improved with therapist-guided online CBT for depression

Source:

39%

of U.S. adults with major depression received no treatment

Source:

Not sure where to start?

WHAT TO EXPECT

Simple to start, structured throughout

1

Free 15-minute consult.

We learn what's going on and answer your questions — no pressure.

2

3

Structured CBT by secure telehealth statewide, or in person in Nashville.

You're paired with a clinician experienced in CBT for depression.

Matched with a depression clinician.

Weekly sessions, your way.

Payment options

As a specialty practice, we're out-of-network so we can offer the most effective, customized services.

Our payment options are transparent and flexible:

  • Self-Pay: All major credit cards; FAS/HSA eligible

  • Payment Plans: 6-months interest-free for approved clients via CareCredit

  • Superbills Provided 

  • Out-of-Network: Up to 90% reimbursement for qualifying plans

WHO YOU'LL WORK WITH

Specialized, supervised, clinically reviewed

Your CBT for depression care is delivered by licensed clinicians with training in cognitive behavioral therapy and behavioral activation, and experience supporting neurodivergent clients. We match you with a provider experienced in depression — not a generalist.

kiesaryanheadshots4_edited.jpg

Dr. Kiesa Kelly (she/her)
Owner & Psychologist

Ryan Burns (he/him)
Practice Director

WHY CLIENTS CHOOSE SCIENCEWORKS

Independent, evidence-based, affirming

Because we're independent and out-of-network, your care is guided by what actually helps — not by insurance limits or session caps.

You're matched with a clinician experienced in CBT for depression and co-occurring concerns — an individualized plan, not a generalist approach.

Care is neurodivergent-affirming and delivered by secure telehealth across Tennessee, or in person at our Nashville office.

FREQUENTLY ASKED QUESTIONS

Common questions

Is CBT for depression available online or in person?

ScienceWorks offers CBT for depression both ways: by secure telehealth to adults and teens across Tennessee, and in person at our Nashville office. Many clients choose video sessions to save travel time, while others prefer meeting face-to-face — you can start with whichever fits your life.

Can CBT help if I also have anxiety, trauma, or ADHD?

Yes. Depression often travels with anxiety, trauma, or ADHD, and CBT can be paced and adapted to work alongside those concerns. Your clinician tailors the plan and can draw on related evidence-based methods, so co-occurring symptoms are addressed together rather than ignored.

How long does CBT take, and what about cost?

Many people feel movement within a course of weekly sessions, though timelines vary with severity and goals. We review fees, scheduling, and any out-of-network reimbursement options up front, so you can decide before committing to ongoing care.

READY WHEN YOU ARE

Take the first step toward feeling more like yourself

A free 15-minute consult is the easiest way to start. No obligation.

*Therapy and assessments available in the following states (coaching available worldwide):

Work with us locally:

AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IA, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, WY

2603 Elm Hill PikeSuite C

Nashville, TN 37214

Disclaimer: This page provides general educational information and is not a substitute for mental health diagnosis or treatment. Reading this page does not create a therapist–client relationship with ScienceWorks Behavioral Healthcare. If you are in crisis or may be at risk of harm to yourself or others, call 911, go to your nearest emergency room, or call/text 988 (U.S.). Additional emergency support can be found here: Emergency Resources.

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