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SCIENCEWORKS
BEHAVIORAL HEALTHCARE

Edited and reviewed:

June 10, 2026

Reviewed by:

Complete Care for all Neurotypes
Therapy | Assessments | Coaching

ADHD & EF SKILLS COACHING

Executive function coaching in Tennessee

Practical executive function coaching for teens and adults in Tennessee — build planning, focus, and follow-through that fit your brain, by secure telehealth.

Sound familiar?

Deadlines, planning, and follow-through slip away

Your effort is real, but the systems never stick

You know what to do but can't seem to start it

IS EF COACHING RIGHT FOR YOU?

A good fit if any of this sounds familiar

Practical coaching to build planning, time, and task-initiation systems

A coach who adapts ADHD-friendly tools to how you actually work

Accountability and structure between sessions, not just advice

Before you begin

Coaching works best when you want hands-on skills and accountability — not a diagnosis or therapy. It's collaborative, goal-focused, and paced with you.

Licensed Providers

Telehealth Nationwide*

Neuro-affirming

Private & Secure

HOW COACHING WORKS

What executive function coaching is, and how it helps

Executive function is the brain's management system — planning, prioritizing, starting tasks, managing time, and following through. For many neurodivergent people, especially with ADHD, these skills don't come automatically, no matter how hard you try or how much you care.


Coaching is different from therapy: it's practical, forward-looking, and built around action. Together with your coach, you design systems that fit how your brain actually works — externalizing reminders, breaking tasks down, building routines, and removing friction from the things you keep avoiding. Between sessions, your coach provides structure and accountability so the strategies stick. The goal isn't to work harder; it's to work with your wiring instead of against it.

KEY STATISTICS ABOUT ADHD & EXECUTIVE FUNCTION

15.5M

U.S. adults have a current ADHD diagnosis

Source:

1 in 3

of adults with ADHD receive no treatment

Source:

Up to 80%

of adults with ADHD have a co-occurring condition

Source:

Not sure where coaching fits?

WHAT TO EXPECT

Simple to start, built for follow-through

1

Free 15-minute consult.

We learn your goals and the systems that keep breaking down — no pressure.

2

3

Regular sessions by secure telehealth statewide, or in person in Nashville.

You're paired with a coach experienced in ADHD and executive function.

Matched with an EF coach.

Build systems that stick.

Payment options

As a specialty practice, we're out-of-network so we can offer the most effective, customized services.

Our payment options are transparent and flexible:

  • Self-Pay: All major credit cards; FAS/HSA eligible

  • Payment Plans: 6-months interest-free for approved clients via CareCredit

  • Superbills Provided 

  • Out-of-Network: Up to 90% reimbursement for qualifying plans

WHO YOU'LL WORK WITH

Specialized coaches, clinically informed

Your coaching is delivered by ScienceWorks coaches with specialized experience in ADHD and executive function, working within a clinically informed practice. Coaching is goal-focused and practical — you work with someone who understands how neurodivergent brains plan, focus, and follow through.

kiesaryanheadshots4_edited.jpg

Dr. Kiesa Kelly (she/her)
Owner & Psychologist

Ryan Burns (he/him)
Practice Director

WHY CLIENTS CHOOSE SCIENCEWORKS

Practical, affirming, accountability-driven

Because we're independent, coaching is built around your real goals and follow-through — not session caps or insurance limits.

You work with a coach who understands ADHD and executive function — not generic productivity advice that ignores how your brain works.

Coaching is delivered by secure telehealth statewide, and in person at our Nashville office, so support and accountability fit your life.

FREQUENTLY ASKED QUESTIONS

Common questions

Is coaching online or in person?

ScienceWorks provides executive function coaching by secure telehealth to clients across Tennessee, and in person at our Nashville office if you prefer. Most meet online from home, work, or school, which makes it easier to keep the routines we build; in-person in Nashville is available too.

Is coaching the same as ADHD therapy?

No. Coaching is practical and skills-focused — it builds executive-function systems and accountability, not clinical treatment. If you're also dealing with anxiety or depression, we can talk through whether therapy or an evaluation would help alongside coaching.

Do I need an ADHD diagnosis to start coaching?

No. You don't need a formal diagnosis to benefit from coaching — many clients are self-identified or still exploring. We review fees and scheduling up front, and many clients use FSA or HSA funds toward coaching.

READY WHEN YOU ARE

Build systems that finally stick

A free 15-minute consult is the easiest way to start. No obligation.

*Therapy and assessments available in the following states (coaching available worldwide):

Work with us locally:

AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IA, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, WY

2603 Elm Hill PikeSuite C

Nashville, TN 37214

Disclaimer: This page provides general educational information and is not a substitute for mental health diagnosis or treatment. Reading this page does not create a therapist–client relationship with ScienceWorks Behavioral Healthcare. If you are in crisis or may be at risk of harm to yourself or others, call 911, go to your nearest emergency room, or call/text 988 (U.S.). Additional emergency support can be found here: Emergency Resources.

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