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SCIENCEWORKS
BEHAVIORAL HEALTHCARE

Edited and reviewed:

June 10, 2026

Reviewed by:

Complete Care for all Neurotypes
Therapy | Assessments | Coaching

FALSE MEMORY OCD & I-CBT

I-CBT for Memory and False Memory OCD in Tennessee

If you keep replaying events to be sure of what happened, inference-based CBT works on the doubt behind it — by secure telehealth across Tennessee.

Is this you?

You replay events and hunt for proof you didn’t

The harder you check, the less certain the memory feels

“Did I really do that?” doubts haunt your memories

IS I-CBT RIGHT FOR YOU?

How we treat memory-themed OCD

I-CBT built around the doubt attached to your memories

One video session a week with a clinician trained in this method

A way to trust your real memory rather than checking or confessing

Before you begin

You'll rehearse the reasoning skills between appointments; the pace is yours, and we never push you into anything that feels forced.

Licensed Providers

Telehealth Nationwide*

Neuro-affirming

Private & Secure

HOW I-CBT WORKS

What I-CBT is, and how it works for false memory OCD

Memory and false-memory OCD floods you with doubt about whether something bad really happened — “what if I did something wrong and my memory of it is off?” Inference-based cognitive behavioral therapy (I-CBT) frames this as faulty reasoning rather than proof your memory has failed.


An imagined alternate version of events gets trusted over what you actually recall, and replaying, checking, or confessing only makes the memory feel flimsier. I-CBT helps you catch that switch and return to your genuine recollection, so the doubt loses the pull that keeps you stuck. Our clinicians keep things affirming for neurodivergent clients and set the pace with you.

KEY STATISTICS ABOUT FALSE MEMORY OCD

94%

of the general population has intrusive thoughts

Source:

On par

on par with standard CBT for OCD in a controlled trial

Source:

2.3%

lifetime OCD prevalence among American adults

Source:

Not sure where to start?

WHAT TO EXPECT

Simple to start, structured throughout

1

Free 15-minute consult.

We hear what you keep re-checking and explain how I-CBT can help.

2

3

You connect weekly by secure telehealth statewide, or in person in Nashville.

A clinician who works with memory-themed OCD becomes your therapist.

Matched with an OCD specialist.

Weekly telehealth sessions.

Payment options

As a specialty practice, we're out-of-network so we can offer the most effective, customized services.

Our payment options are transparent and flexible:

  • Self-Pay: All major credit cards; FAS/HSA eligible

  • Payment Plans: 6-months interest-free for approved clients via CareCredit

  • Superbills Provided 

  • Out-of-Network: Up to 90% reimbursement for qualifying plans

WHO YOU'LL WORK WITH

Specialized, supervised, clinically reviewed

Your I-CBT for false memory OCD care is delivered by licensed providers with specialized training in inference-based CBT and experience supporting neurodivergent clients. We match you with a clinician experienced in OCD — not a generalist.

kiesaryanheadshots4_edited.jpg

Dr. Kiesa Kelly (she/her)
Owner & Psychologist

Ryan Burns (he/him)
Practice Director

WHY CLIENTS CHOOSE SCIENCEWORKS

Specialized in the doubt, not the memory

As an out-of-network practice, we shape care around your checking-and-doubt loop, not around what an insurer will authorize.

Your provider is trained in inference-based CBT for memory obsessions, giving you focused treatment instead of a one-size approach.

The work is neurodivergent-affirming — by secure telehealth statewide, with in-person visits at our Nashville office when you prefer them.

FREQUENTLY ASKED QUESTIONS

Common questions

Is I-CBT for false memory OCD online or in person?

Memory-OCD care is delivered by secure video to clients across Tennessee, and in person at our Nashville office if you prefer. Joining online from home keeps things private and removes the travel barrier; in-person in Nashville is available on request.

What if I really did the thing I’m doubting?

I-CBT works on the doubt process, not on litigating the event, and we don’t reassure or check with you. By rebuilding trust in your real memory and senses, the compulsive doubt loses the urgency that keeps the question alive.

How is I-CBT different from exposure therapy (ERP)?

I-CBT doesn’t ask you to provoke anxiety or relive the memory. It targets the reasoning that makes a false memory feel real, so the doubt loses its grip — many people overwhelmed by exposure-based therapy prefer it.

READY WHEN YOU ARE

Take the first step toward quieting the doubt

A free 15-minute consult is the easiest way to start. No obligation.

*Therapy and assessments available in the following states (coaching available worldwide):

Work with us locally:

AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IA, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, WY

2603 Elm Hill PikeSuite C

Nashville, TN 37214

Disclaimer: This page provides general educational information and is not a substitute for mental health diagnosis or treatment. Reading this page does not create a therapist–client relationship with ScienceWorks Behavioral Healthcare. If you are in crisis or may be at risk of harm to yourself or others, call 911, go to your nearest emergency room, or call/text 988 (U.S.). Additional emergency support can be found here: Emergency Resources.

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