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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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AuDHD Traits in Adults: Why Screeners Can Feel Contradictory
If you’re searching audhd traits adults and your screener results feel “all over the place,” you’re not alone. When autism and ADHD overlap, traits can pull in opposite directions, and masking, anxiety, or burnout can skew self-tests. This guide explains why contradictions happen, what patterns matter most, and how to use screeners to plan a calm next step.

Kiesa Kelly
4 days ago7 min read


Autistic Masking vs Social Anxiety vs People-Pleasing
Last reviewed: 02/19/2026 Reviewed by: Dr. Kiesa Kelly If you have ever googled autistic masking vs social anxiety and still felt unsure, you are not alone. In adults, all three patterns can look like the same "polite, put-together" person on the outside, while the inside story is totally different. In this article, you'll learn: Why masking, social anxiety, and people-pleasing get mixed up The "driver underneath" each pattern Practical clues you can use in real life How the

Ryan Burns
4 days ago8 min read


Autism Hot Flashes: Why Temperature Shifts Can Trigger Shutdowns or Meltdowns
Autism hot flashes can feel like more than “being warm.” If your nervous system already runs close to overload, a sudden temperature shift in perimenopause or menopause can flip the switch into shutdowns or meltdowns. This guide explains why, what to watch for, and how to plan supports that actually fit your life.

Kiesa Kelly
Feb 128 min read


Perimenopause Sensory Overload: When Noise, Heat, Clothes, and Touch Become “Too Much”
Perimenopause sensory overload can turn everyday input—noise, heat, seams, and touch - into “too much.” Learn why thresholds shift, how autism/ADHD can intersect, and practical ways to prevent shutdowns and recover faster.

Kiesa Kelly
Feb 1210 min read


Midlife Autistic Burnout: Why Recovery Looks Different (and What Not to Shame Yourself For)
Midlife autistic burnout can hit hard when decades of masking meet perimenopause, family demands, and shrinking recovery time. Learn how to spot it, what it is not, and what to stop shaming yourself for.

Kiesa Kelly
Feb 129 min read


Late-Identified Autism After 40: Late Diagnosed Autism in Women and Hormonal Transitions
Late diagnosed autism in women is common after 40, especially when perimenopause or menopause changes sleep, sensory tolerance, and recovery time. Learn why needs can feel “unmasked,” how autism differs from ADHD/anxiety/trauma, and what a good adult assessment includes.

Kiesa Kelly
Feb 49 min read


Autism vs ADHD in Women vs Menopause: When Everything Feels Like “Too Much”
Midlife can turn everyday life into sensory overload, brain fog, and burnout. Here’s how autism vs adhd in women can overlap with menopause, and what a differential evaluation can clarify.

Kiesa Kelly
Feb 48 min read


AuDHD Traits in Women That Often Show Up as Burnout, Shutdowns, or “Functional” Perfectionism
AuDHD traits in women can look like “high functioning” success on the outside while the inside feels like burnout, shutdowns, or relentless perfectionism. Learn how to tell the difference from depression, why demand avoidance can be protective, and how assessment can turn patterns into practical supports.

Kiesa Kelly
Feb 46 min read


Midlife Relationships for Women with ADHD: Menopause Stress, and Communication Breakdowns
Midlife can turn small miscommunications into big blowups. This guide on adhd relationships women navigate connects ADHD/AuDHD patterns, menopause stress, and nervous-system overload, then offers practical scripts and repair tools that reduce shame and build teamwork.

Kiesa Kelly
Feb 47 min read


Autism and Menopause: Why Sensory Overload and Burnout Can Spike in Midlife
Autism and menopause can collide in midlife in ways that feel confusing: more sensory overload, less recovery time, and faster burnout. This guide explains why it happens and what helps.

Kiesa Kelly
Feb 49 min read


Masking & Burnout: Understanding Autistic Camouflaging
Autism masking burnout happens when long‑term camouflaging, sensory load, and social pressure outpace support. This guide explains camouflaging, sensory debt, safe‑to‑unmask spaces, and energy‑based planning—with practical steps and when to seek assessments, therapy, and coaching at ScienceWorks.

Ryan Burns
Oct 14, 20256 min read


Your Child's Meltdowns Aren't Behavior Problems: Understanding and Managing Meltdowns
Your child’s meltdowns aren’t bad behavior—they’re neurological overload. When the brain’s stress response takes over, your child isn’t being defiant—they’re overwhelmed. Your job is safety and calm, not correction. Through co-regulation, patience, and understanding triggers, you can help your child’s nervous system recover and build lasting regulation skills.

Shane Thrapp
Oct 9, 202510 min read
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