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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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ADHD, Sleep, and the “Brain Won’t Turn Off” Problem in Perimenopause
If your brain won’t turn off at night perimenopause, you are not imagining it. Sleep fragmentation can create ADHD-like symptoms (focus, memory, mood), and ADHD can also make “winding down” harder. This guide helps you sort sleep-only vs ADHD + sleep patterns and know what to track before an assessment.

Kiesa Kelly
Feb 48 min read


Menopause “Mood Swings” vs ADHD emotional dysregulation for women: How to Tell What’s Driving It
Midlife emotions can feel intense for many reasons. This guide helps you tell menopause “mood swings” from adhd emotional dysregulation women by tracking timing, triggers, and recovery, and by knowing what a good evaluation will rule in or out.

Kiesa Kelly
Feb 38 min read


ADHD vs Menopause Brain Fog: A Differential Checklist for Midlife Women
ADHD vs menopause brain fog can feel identical in midlife. Use this differential checklist to spot timeline clues, hormone-linked patterns, and common look-alikes, so you can choose a next step without self-blame.

Kiesa Kelly
Feb 37 min read


New Attention Problems Perimenopause: When to Consider ADHD Testing
New attention problems perimenopause can feel scary: brain fog, time blindness, overwhelm. This guide helps you compare menopause-related cognitive changes with adult ADHD, understand screening vs full assessment, and decide when ADHD testing could give clarity.

Kiesa Kelly
Jan 188 min read


ADHD vs anxiety women in perimenopause: How a good assessment sorts out what’s driving what
Perimenopause can turn focus, sleep, and emotions upside down. If you're stuck in the ADHD vs anxiety women question, a good assessment can map what came first, what worsened, and what supports will help—whether the answer is ADHD, anxiety, both, or neither.

Kiesa Kelly
Jan 188 min read


Is It ADHD or Perimenopause? How Clinicians Tell the Difference
Is it ADHD or perimenopause? In midlife, brain fog and executive dysfunction can come from hormone shifts, lifelong ADHD patterns, or both. Here’s how clinicians tell the difference - and what to do next.

Kiesa Kelly
Jan 178 min read


ADHD Symptoms in Women: What to Know
ADHD symptoms in women often hide in plain sight: chronic overwhelm, time blindness, and burnout behind a “high-functioning” mask. Here’s how to tell traits from diagnosis and when to seek an evaluation in Tennessee.

Kiesa Kelly
Jan 37 min read


Private ADHD & Autism Assessment Cost: What Drives Price (and How to Compare Apples to Apples)
Private adhd and autism assessment cost can look wildly different from one provider to the next—even when you’re comparing clinics in the same area. This guide breaks down what actually drives pricing (time, scope, reporting), how to compare deliverables, and what to ask so you’re not paying for surprises.

Ryan Burns
Dec 25, 20257 min read


Demand Avoidance in ADHD: Overwhelm vs. Defiance (And What Therapy Does Differently)
Demand avoidance ADHD therapy helps you tell the difference between overwhelm and defiance—so you can reduce shutdowns, stop power struggles, and build supports that actually work.

Kiesa Kelly
Dec 14, 202510 min read


ERP for OCD: Myths, Realities, and Gentle Ways to Start
ERP for OCD can be compassionate, flexible, and effective. This guide debunks common myths, explains how Exposure and Response Prevention works, and offers gentle ways to start—so you can choose an assessment, therapy, or coaching plan at ScienceWorks that matches your values and pace.

Ryan Burns
Oct 12, 20255 min read


Your Child's Meltdowns Aren't Behavior Problems: Understanding and Managing Meltdowns
Your child’s meltdowns aren’t bad behavior—they’re neurological overload. When the brain’s stress response takes over, your child isn’t being defiant—they’re overwhelmed. Your job is safety and calm, not correction. Through co-regulation, patience, and understanding triggers, you can help your child’s nervous system recover and build lasting regulation skills.

Shane Thrapp
Oct 9, 202510 min read


Parent Training: The First Step in Helping Neurodivergent Kids
Struggling to help your ADHD or autistic child? Discover why parent training through ScienceWorks Behavioral Health is the essential foundation that works alongside therapy and other treatments—reducing stress and preventing burnout for the whole family.

Shane Thrapp
Aug 22, 20257 min read
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