News and Research
Science-backed Information for Better Care

The adhd depression anxiety overlap can make it hard to tell what’s “primary” without a fuller picture. Here’s how overlap happens, how screeners help, and what to do next.

Last reviewed: 02/19/2026 Reviewed by: Dr. Kiesa Kelly If you’ve searched cat-q autism , you’re probably trying to make sense of something that’s hard to explain: you can “do social,” but it feels effortful, scripted, and exhausting. The CAT-Q (Camouflaging Autistic Traits Questionnaire) is one tool that helps put words to that experience. In this article, you’ll learn: What autistic masking and camouflaging mean in plain English What the CAT-Q measures (and what it does not)

When you’re running on fumes, it’s hard to tell what’s happening. This guide breaks down burnout vs depression symptoms and executive dysfunction, with practical clues and quick screeners to help you choose the next right step.

Executive dysfunction isn’t a character flaw. It’s a set of “brain management” skills (planning, starting, remembering steps, tracking time) that can get overloaded. This guide explains what executive dysfunction looks like in adults, how it differs from procrastination, and what to do next without self-blame.

Late diagnosed ADHD after 40 can bring equal parts relief and grief. Learn why women are identified later, how perimenopause can expose coping limits, and what to expect next in Tennessee.

When pmdd adhd perimenopause overlap, it’s easy to lose trust in your own patterns. This guide shows how to spot timing shifts, track symptoms and impairment, and bring clearer data to your care team.

Last reviewed: 02/12/2026 Reviewed by: Dr. Kiesa Kelly If you’re asking yourself, “Is this ADHD or perimenopause ?” you’re in good company. Many midlife women notice new (or suddenly unmanageable) trouble with focus, follow-through, emotional regulation, and memory, and it can be hard to tell what’s driving it. In this article, you’ll learn: Why perimenopause can change attention, memory, sleep, and stress tolerance How ADHD patterns tend to look across a lifetime (especially

A quality adult adhd assessment is more than a symptom checklist. This guide explains what a thorough evaluation should include, why quick online tests can mislead, and what to ask before booking (especially for telehealth in Tennessee).

If you’ve always “managed fine,” a perimenopause shift can make ADHD symptoms perimenopause feel suddenly louder: sleep disruption, mood swings, brain fog, and executive dysfunction. Here’s why coping strategies can stop working, what’s normal, and how to get the right kind of help.

ADHD vs menopause brain fog can feel identical in midlife. Use this differential checklist to spot timeline clues, hormone-linked patterns, and common look-alikes, so you can choose a next step without self-blame.

New attention problems perimenopause can feel scary: brain fog, time blindness, overwhelm. This guide helps you compare menopause-related cognitive changes with adult ADHD, understand screening vs full assessment, and decide when ADHD testing could give clarity.

Is it ADHD or perimenopause? In midlife, brain fog and executive dysfunction can come from hormone shifts, lifelong ADHD patterns, or both. Here’s how clinicians tell the difference - and what to do next.

If you’re searching for how to get diagnosed with ADHD as a woman, this guide walks you through each step: choosing the right assessment, finding a clinician who understands masking, what happens in intake and testing, and what to do with results in Tennessee or via telehealth.