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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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Borderline ASRS Results: What Clinicians Look For Next
Last reviewed: 02/27/2026 Reviewed by: Dr. Kiesa Kelly If you’ve taken the Adult ADHD Self-Report Scale and landed in the “borderline” zone, asrs results can feel like a frustrating non-answer: not clearly “positive,” not clearly “negative.” You’re not alone, and you’re not doing anything wrong. The ASRS (especially the 6-question screener) is designed to flag people who may benefit from a fuller evaluation, not to deliver a diagnosis by itself. [1][2] In this article, you’ll

Ryan Burns
Feb 278 min read


Private ADHD Assessment vs Neuropsych Testing: Which?
Last reviewed: 02/26/2026 Reviewed by: Dr. Kiesa Kelly If you’re searching for a private ADHD assessment, you’ll quickly notice that “testing” can mean very different things from one clinic to another. Some clinics offer a focused adult ADHD assessment built around a diagnostic interview and rating scales, while others recommend full neuropsychological testing for adhd in adults that looks broadly at learning, memory, and cognitive strengths. Both approaches can be appropriat

Ryan Burns
Feb 268 min read


Online ADHD Tests vs a Real Adult ADHD Assessment
Last reviewed: 02/26/2026 Reviewed by: Dr. Kiesa Kelly If you’ve taken an adult ADHD test online after another day of “Why can’t I just do the thing?”, you’re not alone. An online ADHD assessment (or “online ADHD test for adults”) can be a helpful first step, but it isn’t the same as a clinical diagnosis. In this article, you’ll learn: Why quick online results can feel so compelling during burnout The difference between ADHD screening for adults and diagnosis Signs it’s time

Ryan Burns
Feb 267 min read


ADHD Test for Women Over 40: How to Choose the Right Evaluation
Last reviewed: 02/26/2026 Reviewed by: Dr. Kiesa Kelly If you’re looking into ADHD testing for women in midlife, you’re not alone. If you’ve searched for an “adhd test for women over 40,” this article can help you understand what actually matters in a real-world evaluation. Many women first seek an evaluation in their 40s or 50s after burnout, shifting hormones, a child’s diagnosis, or the feeling that “my systems stopped working.” Reviews and consensus guidance suggest ADHD

Kiesa Kelly
Feb 268 min read


ADHD, Anxiety, Depression Overlap: What Screeners Miss
The adhd depression anxiety overlap can make it hard to tell what’s “primary” without a fuller picture. Here’s how overlap happens, how screeners help, and what to do next.

Ryan Burns
Feb 208 min read


CAT-Q Scoring: A Plain-English Guide to Autistic Masking
Last reviewed: 03/18/2026 Reviewed by: Dr. Kiesa Kelly The CAT-Q is about autistic masking and camouflaging: the ways you may hide, rehearse, compensate, or push through social situations so you seem more “fine” on the outside than you feel on the inside. If you’ve searched cat-q autism, you’re probably trying to name an experience that feels effortful, scripted, and hard to explain. This page explains that pattern in plain English, and it can support self-understanding, but

Ryan Burns
Feb 1910 min read


ADHD Burnout vs Depression: How to Spot the Real Driver
When you’re running on fumes, it’s hard to tell what’s happening. This guide breaks down burnout vs depression symptoms and executive dysfunction, with practical clues and quick screeners to help you choose the next right step.

Ryan Burns
Feb 198 min read


Executive Dysfunction in Adults: Why You Can't Start (and What Helps)
Executive dysfunction isn’t a character flaw. It’s a set of “brain management” skills (planning, starting, remembering steps, tracking time) that can get overloaded. This guide explains what executive dysfunction looks like in adults, how it differs from procrastination, and what to do next without self-blame.

Ryan Burns
Feb 199 min read


Late-Diagnosed ADHD or Autism After 40: Grief, Relief, Identity
Late diagnosed ADHD after 40 can bring equal parts relief and grief. Learn why women are identified later, how perimenopause can expose coping limits, and what to expect next in Tennessee.

Kiesa Kelly
Feb 1210 min read


PMDD, Perimenopause, and ADHD: How to Spot Pattern Shifts
When pmdd adhd perimenopause overlap, it’s easy to lose trust in your own patterns. This guide shows how to spot timing shifts, track symptoms and impairment, and bring clearer data to your care team.

Kiesa Kelly
Feb 1210 min read


ADHD or Perimenopause Brain Fog? A Differential Checklist
Last reviewed: 02/12/2026 Reviewed by: Dr. Kiesa Kelly If you’re asking yourself, “Is this ADHD or perimenopause?” you’re in good company. Many midlife women notice new (or suddenly unmanageable) trouble with focus, follow-through, emotional regulation, and memory, and it can be hard to tell what’s driving it. In this article, you’ll learn: Why perimenopause can change attention, memory, sleep, and stress tolerance How ADHD patterns tend to look across a lifetime (especially

Kiesa Kelly
Feb 1211 min read


What an Adult ADHD Assessment Should Include
A quality adult adhd assessment is more than a symptom checklist. This guide explains what a thorough evaluation should include, why quick online tests can mislead, and what to ask before booking (especially for telehealth in Tennessee).

Ryan Burns
Feb 38 min read


ADHD Symptoms in Perimenopause: Why They Can Spike Now
If you’ve always “managed fine,” a perimenopause shift can make ADHD symptoms perimenopause feel suddenly louder: sleep disruption, mood swings, brain fog, and executive dysfunction. Here’s why coping strategies can stop working, what’s normal, and how to get the right kind of help.

Ryan Burns
Feb 38 min read


ADHD vs Menopause Brain Fog: A Midlife Differential Checklist
ADHD vs menopause brain fog can feel identical in midlife. Use this differential checklist to spot timeline clues, hormone-linked patterns, and common look-alikes, so you can choose a next step without self-blame.

Kiesa Kelly
Feb 39 min read


New Attention Problems in Perimenopause: When to Consider ADHD Testing
New attention problems perimenopause can feel scary: brain fog, time blindness, overwhelm. This guide helps you compare menopause-related cognitive changes with adult ADHD, understand screening vs full assessment, and decide when ADHD testing could give clarity.

Kiesa Kelly
Jan 189 min read


Is It ADHD or Perimenopause? How Clinicians Tell the Difference
Is it ADHD or perimenopause? In midlife, brain fog and executive dysfunction can come from hormone shifts, lifelong ADHD patterns, or both. Here’s how clinicians tell the difference - and what to do next.

Kiesa Kelly
Jan 179 min read


How to Get Diagnosed With ADHD as a Woman: What to Expect
If you’re searching for how to get diagnosed with ADHD as a woman, this guide walks you through each step: choosing the right assessment, finding a clinician who understands masking, what happens in intake and testing, and what to do with results in Tennessee or via telehealth.

Kiesa Kelly
Jan 39 min read
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