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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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High ASRS Score…But Is It ADHD? ASRS Score Interpretation for Sleep, Anxiety, Burnout, and Perimenopause
Last reviewed: 02/27/2026 Reviewed by: Dr. Kiesa Kelly If you’re searching for asrs score interpretation , you’re not alone. A high score on the Adult ADHD Self-Report Scale (ASRS) can feel like a flashing sign that says “ADHD”… but the truth is more nuanced. The ASRS is a screening tool , meaning it helps flag symptoms worth exploring, not prove a diagnosis on its own. [1] In this article, you’ll learn: What an ASRS score can and can’t tell you Why sleep loss, anxiety, mood,

Ryan Burns
Feb 278 min read


AuDHD Assessment in Adults: When ADHD and Autism Overlap (Particularly for Midlife Women)
Last reviewed: 02/26/2026 Reviewed by: Dr. Kiesa Kelly If you’re looking into an AuDHD assessment , you’re probably not trying to collect labels. You’re trying to make sense of patterns like: “Why is work doable some days and impossible on others?” “Why do social situations drain me?” “Why do I crave novelty and also need predictability?” In this article, you’ll learn: What “AuDHD” means and why ADHD and autism can coexist The overlap clinicians untangle in an ADHD and autism

Ryan Burns
Feb 267 min read


ADHD Insomnia in Perimenopause: “Wired but Tired” and the 3AM Brain
Last reviewed: 02/12/2026 Reviewed by: Dr. Kiesa Kelly If you are in perimenopause and dealing with adhd insomnia , you may recognize the same nightly script: you are exhausted at 9PM, wide awake at 11PM, and then your brain turns on like a searchlight at 3AM. This “wired but tired” pattern is not a character flaw. It is often a predictable interaction between hormonal transition, stress physiology, and an ADHD brain that has a harder time downshifting. 💡 Key takeaway: When

Kiesa Kelly
Feb 129 min read


ADHD at Work for Women in Perimenopause: Memory Slips, Overwhelm, and What Helps
ADHD at work - women in perimenopause often notice it first on the job: memory slips, overwhelm, and a sudden drop in executive function. This guide explains the ADHD–perimenopause overlap and shares realistic, no-hustle supports, communication tweaks, and accommodation ideas.

Kiesa Kelly
Feb 47 min read


Hormones and ADHD in Women: PMDD History, Perimenopause, and Diagnostic Clarity
Hormones and ADHD in women can create predictable “windows” when attention, follow-through, and emotional regulation feel harder. A history of PMDD and the menopause transition can add useful context in a thorough ADHD evaluation, without oversimplifying the picture.

Kiesa Kelly
Jan 198 min read


Hormones and ADHD in Women: PMDD History, Perimenopause, and Diagnostic Clarity
Hormones and ADHD in women can create predictable “windows” when attention, follow-through, and emotional regulation feel harder. A history of PMDD and the menopause transition can add useful context in a thorough ADHD evaluation, without oversimplifying the picture.

Kiesa Kelly
Jan 198 min read


What to Bring to Your ADHD Evaluation in Midlife (A Practical Prep Checklist to prepare for ADHD assessment)
reparing for a midlife ADHD evaluation can feel intimidating. Use this practical prep checklist to prepare for ADHD assessment with timelines, examples, and the right context, without the pressure to “prove” anything.

Ryan Burns
Jan 178 min read


ADHD Assessments for Women in Perimenopause: What to Expect (and What to Avoid)
Perimenopause brain fog can make an ADHD assessment for women feel extra confusing. Here’s what a quality evaluation includes, what to rule out, and red flags to avoid.

Kiesa Kelly
Jan 178 min read


Perimenopause ADHD Symptoms: Can Perimenopause Cause ADHD-Like Symptoms (Even Without ADHD)?
Perimenopause ADHD symptoms can look a lot like adult ADHD: distractibility, forgetfulness, brain fog, and emotional overwhelm. Here’s why it happens, how to tell “is it ADHD or menopause,” and what a real evaluation can clarify.

Kiesa Kelly
Jan 177 min read


Why ADHD Often Shows Up in Your 40s: Hormones, Masking, and Burnout for Late Diagnosed ADHD in Women
Many women feel ADHD “shows up” in their 40s. Often it’s a late diagnosis ADHD women pattern: lifelong traits plus masking, heavier roles, perimenopause-related sleep disruption, and burnout that finally overwhelm coping strategies. Here’s how clinicians sort ADHD vs burnout/anxiety—and what a midlife-friendly evaluation can look like.

Kiesa Kelly
Jan 176 min read


Menopause Brain Fog vs ADHD: What “Counts” as Impairment in an Assessment
If you’re stuck on menopause brain fog vs ADHD, the deciding factor in an evaluation is often functional impairment: how much symptoms disrupt work, home, and relationships over time.

Kiesa Kelly
Jan 177 min read
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