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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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Autism & ADHD
Stay informed about neurodivergence with news and updates from clinical experts. Scientific information, evidence-based treatments, and more.


Adult ADHD Testing in Knoxville, TN: Costs, Process, and How to Skip the Months-Long Wait
What a thorough adult ADHD evaluation includes, what it costs around Knoxville and what changes the price, and how telehealth lets East Tennessee adults skip the months-long wait.

Ryan Burns
May 2210 min read


Adult Autism Evaluation in Memphis, TN: What You're Paying For and How to Get Seen Sooner
What an adult autism evaluation in Memphis includes, what your fee actually buys, and how statewide telehealth gets West Tennessee adults seen in weeks instead of months.

Ryan Burns
May 2210 min read


Adult ADHD Testing in Memphis, TN: Costs, Wait Times, and the Telehealth Option
Adult ADHD testing in Memphis: what a thorough evaluation includes, what drives the cost, how long the wait really is, and how telehealth and a screener-first path get you answers sooner.

Ryan Burns
May 2212 min read


Getting Tested for ADHD and Autism Together in Tennessee: AuDHD Assessment Without Two Waitlists
A combined ADHD and autism (AuDHD) evaluation assesses both conditions in one integrated process — avoiding two waitlists. What it includes, how to decide, and how telehealth brings it across Tennessee.

Kiesa Kelly
May 2213 min read


Autistic Burnout Quiz: What the ABO Screener Can (and Can't) Tell You
You typed "autistic burnout quiz" or "autistic burnout test" into a search bar because something is no longer adding up. The masking that used to work has stopped working. Tasks that used to be automatic now feel impossible. Sensory input t…

Kiesa Kelly
May 913 min read


ESQ-R Score Interpretation: What Your Executive Skills Score Means (and What Helps Next)
You took the ESQ-R — or you are about to — and now you want to know what the number actually means. Maybe a friend recommended it after you mentioned how often you lose track of time. Maybe an ADHD screener pointed you here. Either way, you…

Kiesa Kelly
May 913 min read


How to Prepare for an Adult Autism Assessment: Intake, Interview, and What to Bring
A practical, specific guide for adults preparing for an autism assessment — what to gather, what the intake interview actually covers, which standardized measures evaluators commonly use, and how to talk about childhood history when records are missing.

Kiesa Kelly
Apr 2514 min read


Executive Function Coaching vs. ADHD Therapy: Which One Fits Which Problem
ADHD therapy and executive function coaching do two different jobs — and picking the wrong one can waste months. A clear comparison of what each changes, four real scenarios for choosing between them, and what cost and structure look like in practice.

Ryan Burns
Apr 2516 min read


Pathological Demand Avoidance in Adults: PDA Signs and Support
Adult PDA profile explained: how pathological demand avoidance shows up at work and in relationships, why it's missed, and neurodivergent-affirming support.

Kiesa Kelly
Apr 2012 min read


AuDHD Evaluation for Adults: How Combined Autism + ADHD Testing Works
An AuDHD evaluation is a combined autism + ADHD assessment for adults. Learn the full process, timeline, costs, and Tennessee telehealth availability today.

Kiesa Kelly
Apr 2012 min read


High-Functioning ADHD: Why the Term Is Misleading for Adults
"High-functioning ADHD" isn't in the DSM. Learn what the term really means, how hidden ADHD shows up in adults, and when to pursue a full ADHD evaluation.

Kiesa Kelly
Apr 2011 min read


Perimenopause and ADHD: Why Symptoms Escalate in Midlife
Perimenopause can unmask ADHD that was compensated for since childhood. Learn how the estrogen-dopamine connection drives midlife symptom escalation, how to tell perimenopause brain fog from ADHD, and what helps.

Kiesa Kelly
Apr 1712 min read


Autistic Burnout Recovery: Signs, Timelines, and Rebuilding
Autistic burnout involves chronic exhaustion, skill regression, and sensory overload that rest alone cannot fix. Learn how it differs from depression, how long recovery takes, and what strategies actually help.

Kiesa Kelly
Apr 1713 min read


Executive Dysfunction in Adults: Causes and Practical Strategies
Executive dysfunction is not laziness — it is a gap between intention and action. Learn what causes it (ADHD, autism, burnout, stress), practical strategies that work, and when professional support makes sense.

Kiesa Kelly
Apr 1713 min read


ADHD Assessment for Adults in Tennessee: Telehealth Testing Explained
What does adult ADHD assessment look like in Tennessee? Learn what telehealth testing includes, how it compares to in-person evaluation, what to expect step by step, and questions to ask before booking.

Ryan Burns
Apr 1711 min read


Trauma Therapy for Autistic Adults: How Treatment Should Adapt
Last reviewed: 04/12/2026 Reviewed by: Dr. Kiesa Kelly If you are looking for trauma therapy for autistic adults, the biggest question is often not whether trauma is real or whether treatment can help. It is whether the treatment model in front of you actually fits how you process information, recover from overload, communicate distress, and stay engaged long enough for the work to do its job. Research and clinical guidance increasingly support the need for meaningful adaptat

Kiesa Kelly
Apr 1212 min read


Telehealth Therapy in Tennessee: Matched to Your Needs
Last reviewed: 04/09/2026 Reviewed by: Dr. Kiesa Kelly If you are looking for telehealth therapy options in Tennessee, you may already know you want help but still feel unsure about what kind of help actually fits. That is often the real decision point. Video sessions are only the format. What matters more is whether the care is matched to the problem that is actually keeping you stuck, whether that is OCD, trauma, insomnia, or a more layered picture with overlap.[1][8] The g

Kiesa Kelly
Apr 99 min read


Measurement-Based Care in Therapy: What It Looks Like
Last reviewed: 04/09/2026 Reviewed by: Dr. Kiesa Kelly If you have ever left a therapy session wondering, "Is this actually helping?" measurement based care in therapy is meant to answer that question in a practical, human way. Instead of relying only on memory or a vague sense of how things are going, you and your therapist use a few simple markers to notice change, spot stuck points, and make better treatment decisions together.[1][3][4] When we use this approach in our spe

Ryan Burns
Apr 99 min read


Treatment Planning When OCD, Trauma, ADHD, or Autism Overlap
Last reviewed: 04/09/2026 Reviewed by: Dr. Kiesa Kelly When you need a treatment plan for overlapping mental health conditions, the hardest part is often not deciding whether you are struggling. It is figuring out why everything seems tangled together. Sleep loss can amplify OCD. Trauma can raise arousal and avoidance. ADHD can make follow-through harder. Autism can change what regulation, exposure, pacing, or sensory support should actually look like. A useful plan has to fi

Kiesa Kelly
Apr 911 min read


Gottman Method for Neurodivergent Couples: ADHD, Autism, OCD
Last reviewed: 04/09/2026 Reviewed by: Dr. Kiesa Kelly The Gottman method for neurodivergent couples can be especially useful when the repeated argument is not really about love, motivation, or commitment. Sometimes the visible conflict is dishes, lateness, tone, reassurance, or withdrawal. Underneath, the real issue is a mismatch in attention, sensory load, compulsive coping, pacing, or nervous-system overload.[1-8] That matters because respectful, effective couples therapy

Ryan Burns
Apr 910 min read
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