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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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ASRS Scoring Explained: What Your Results Might Mean
Confused by ASRS v1.1 scoring? This guide explains what a positive Part A screen means (and doesn’t), what can inflate scores, and smart next steps if you want an ADHD evaluation.

Kiesa Kelly
Feb 197 min read


Adult ADHD Screening: What the ASRS v1.1 Measures (and What It Doesn’t)
The ASRS ADHD screener is a common first step for adults wondering about ADHD. Here’s what it measures, what it can’t confirm, why false positives happen, and what to do next.

Ryan Burns
Feb 197 min read


Late diagnosed ADHD (or Autism) After 40: Grief, Relief, and Identity Whiplash
Late diagnosed ADHD after 40 can bring equal parts relief and grief. Learn why women are identified later, how perimenopause can expose coping limits, and what to expect next in Tennessee.

Kiesa Kelly
Feb 129 min read


PMDD, Perimenopause, and ADHD: How to Spot Pattern Shifts
When pmdd adhd perimenopause overlap, it’s easy to lose trust in your own patterns. This guide shows how to spot timing shifts, track symptoms and impairment, and bring clearer data to your care team.

Kiesa Kelly
Feb 129 min read


ADHD Overwhelm in Midlife: Why Perimenopause Can Shrink Your “Bandwidth”
Perimenopause can feel like your brain’s “bandwidth” suddenly shrank: the same calendar, noise, decisions, and caregiving demands now trigger faster overload. For midlife women with ADHD, that can look like irritability, task paralysis, shutdown, or a sharp rise in shame. This guide explains what ADHD overwhelm is, why perimenopause can amplify it, and realistic, low-shame ways to get unstuck.

Kiesa Kelly
Feb 128 min read


Perimenopause Sensory Overload: When Noise, Heat, Clothes, and Touch Become “Too Much”
Perimenopause sensory overload can turn everyday input—noise, heat, seams, and touch - into “too much.” Learn why thresholds shift, how autism/ADHD can intersect, and practical ways to prevent shutdowns and recover faster.

Kiesa Kelly
Feb 1210 min read


Midlife Autistic Burnout: Why Recovery Looks Different (and What Not to Shame Yourself For)
Midlife autistic burnout can hit hard when decades of masking meet perimenopause, family demands, and shrinking recovery time. Learn how to spot it, what it is not, and what to stop shaming yourself for.

Kiesa Kelly
Feb 129 min read


Menopause Masking: What It Is (and Why It Looks Like You’re “Fine” Until You’re Not)
Menopause masking is when you look “fine” in midlife while spending a growing amount of energy to hold it together. This guide explains what it means, why the mask slips, signs of burnout, and what support can help.

Kiesa Kelly
Feb 128 min read


Undiagnosed Autism and Menopause: Why Midlife Can Be the Breaking Point
Undiagnosed autism and menopause can collide in midlife, making long-held coping strategies suddenly feel like they stop working. Learn why sensory overload, fatigue, burnout, and executive function strain can spike in perimenopause, plus how a neurodiversity-affirming assessment and practical supports can help.

Kiesa Kelly
Feb 1211 min read


Does ADHD Get Worse in Perimenopause? What Changes (and Why)
does adhd get worse in perimenopause? For many people, symptoms can intensify as estrogen fluctuates, sleep fragments, stress rises, and the brain’s dopamine systems have less “buffer” for attention and executive function. This guide explains what’s changing and practical, non-medical ways to reduce overload.

Kiesa Kelly
Feb 1210 min read


OCD, Autism, and ADHD: Why They Overlap and How to Tell Them Apart
OCD and ADHD often show up alongside autistic traits, which can make diagnosis and treatment feel confusing. This guide explains why they co-occur, how to tell OCD compulsions from autistic routines, and how neurodiversity-affirming ERP can be adapted.

Kiesa Kelly
Feb 1210 min read


Late-Identified Autism After 40: Late Diagnosed Autism in Women and Hormonal Transitions
Late diagnosed autism in women is common after 40, especially when perimenopause or menopause changes sleep, sensory tolerance, and recovery time. Learn why needs can feel “unmasked,” how autism differs from ADHD/anxiety/trauma, and what a good adult assessment includes.

Kiesa Kelly
Feb 49 min read


ADHD at Work for Women in Perimenopause: Memory Slips, Overwhelm, and What Helps
ADHD at work - women in perimenopause often notice it first on the job: memory slips, overwhelm, and a sudden drop in executive function. This guide explains the ADHD–perimenopause overlap and shares realistic, no-hustle supports, communication tweaks, and accommodation ideas.

Kiesa Kelly
Feb 47 min read


Autism and Menopause: Why Sensory Overload and Burnout Can Spike in Midlife
Autism and menopause can collide in midlife in ways that feel confusing: more sensory overload, less recovery time, and faster burnout. This guide explains why it happens and what helps.

Kiesa Kelly
Feb 49 min read


ADHD, Sleep, and the “Brain Won’t Turn Off” Problem in Perimenopause
If your brain won’t turn off at night perimenopause, you are not imagining it. Sleep fragmentation can create ADHD-like symptoms (focus, memory, mood), and ADHD can also make “winding down” harder. This guide helps you sort sleep-only vs ADHD + sleep patterns and know what to track before an assessment.

Kiesa Kelly
Feb 48 min read


Autism in Midlife Women: Signs Misread as Anxiety in High Masking Autism in Women
High masking autism in women can be mistaken for anxiety, especially in midlife. Learn how camouflaging shows up, what autistic burnout can look like, and what an adult evaluation typically includes.

Kiesa Kelly
Feb 47 min read


What an Adult ADHD Assessment Should Include (and What Quick Online Tests Miss)
A quality adult adhd assessment is more than a symptom checklist. This guide explains what a thorough evaluation should include, why quick online tests can mislead, and what to ask before booking (especially for telehealth in Tennessee).

Ryan Burns
Feb 37 min read


Menopause “Mood Swings” vs ADHD emotional dysregulation for women: How to Tell What’s Driving It
Midlife emotions can feel intense for many reasons. This guide helps you tell menopause “mood swings” from adhd emotional dysregulation women by tracking timing, triggers, and recovery, and by knowing what a good evaluation will rule in or out.

Kiesa Kelly
Feb 38 min read


Why ADHD Symptoms Can Spike in Perimenopause (Even If You’ve “Always Managed Fine”): ADHD Symptoms in Perimenopause Explained
If you’ve always “managed fine,” a perimenopause shift can make ADHD symptoms perimenopause feel suddenly louder: sleep disruption, mood swings, brain fog, and executive dysfunction. Here’s why coping strategies can stop working, what’s normal, and how to get the right kind of help.

Ryan Burns
Feb 37 min read


Hormones and ADHD in Women: PMDD History, Perimenopause, and Diagnostic Clarity
Hormones and ADHD in women can create predictable “windows” when attention, follow-through, and emotional regulation feel harder. A history of PMDD and the menopause transition can add useful context in a thorough ADHD evaluation, without oversimplifying the picture.

Kiesa Kelly
Jan 198 min read
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