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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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Anxiety & Depression
Stay informed about anxiety and depression with the latest news and insights from ScienceWorks Behavioral Healthcare.
Minority Stress, Explained: Why LGBTQIA+ Adults Burn Out — and What Actually Helps
Minority stress explains why LGBTQIA+ adults can feel anxious, low, or burned out without anything being wrong with their identity. Here's how it works.
ScienceWorks Team
Aug 1212 min read
Social Anxiety Disorder in Adults: When It Crosses the Line, and What Treatment Involves
How clinicians tell social anxiety disorder from shyness, what the DSM-5-TR threshold requires, and what a course of CBT actually involves.
Kiesa Kelly
Aug 1012 min read
Diabetes Distress vs. Depression: Why the Difference Changes Treatment
Diabetes distress is not depression, and the difference changes treatment. How clinicians tell them apart — and how to get support in Tennessee.
Kiesa Kelly
Aug 911 min read
Anxiety in Older Adults: Why It Gets Missed and What Treatment Looks Like
Late-life anxiety is under-recognized and rarely resolves on its own. Why it gets missed, what the GAD-7 misses in older adults, and what treatment shows.
Kiesa Kelly
Aug 712 min read
Gifted Kid Burnout in Adults: When Early Achievement Becomes Exhaustion
Gifted kid burnout is not a diagnosis, but the exhaustion is real. What it looks like in adults, what it is not, and when an evaluation helps.
Kiesa Kelly
Aug 613 min read
Misophonia Assessment: How Sound Sensitivity Gets Measured and What to Expect
What a misophonia assessment actually involves: the interview, the validated questionnaires, what it can and cannot conclude, and how to prepare.
Ryan Burns
Aug 512 min read
Depression Brain Fog: Why Concentration and Memory Slip During a Depressive Episode
Depression brain fog is a diagnostic symptom, not a side effect. Learn how clinicians tell it apart from ADHD, perimenopause, and medication effects.
Kiesa Kelly
Aug 416 min read
Grief or Depression? How Clinicians Tell Them Apart - and What Prolonged Grief Disorder Adds
Grief and depression overlap, but clinicians sort them by different signals. How they differ, what prolonged grief disorder adds, and when to get help.
Kiesa Kelly
Aug 214 min read
When Depression Looks Like Anger: How Depressive Episodes Present in Men
Depression in men often shows up as irritability and anger, not sadness. Learn why standard screeners miss it, how it's assessed, and what actually helps.
Kiesa Kelly
Aug 114 min read
Orthosomnia: When Chasing a Perfect Sleep Score Makes Sleep Worse
Is your sleep tracker making sleep worse? Learn what orthosomnia is, why it isn't a diagnosis, and how CBT-I treats the anxiety behind a bad sleep score.
Kiesa Kelly
Jul 3012 min read
Pre-Surgical Psychological Evaluation: Why It's Required and What to Expect
What a pre-surgical psychological evaluation involves, who requires one, and what happens afterward, including why it is not a test you pass or fail.
Ryan Burns
Jul 2913 min read
How Long Does Depression Treatment Take? What to Expect
How long does depression treatment take? Session ranges by therapy type, what response and remission mean, and what makes a course run longer.
ScienceWorks Team
Jul 2814 min read
Interoceptive Exposure for Panic Disorder: Facing the Body Sensations That Trigger Fear
How interoceptive exposure treats panic disorder: what the exercises are, why they work, and why a trained clinician screens and guides each step.
Kiesa Kelly
Jul 2813 min read
Autoimmune Disease and Mental Health: Why Mood and Fatigue Travel Together
Why mood and fatigue overlap in autoimmune disease, why depression screeners get confused by somatic symptoms, and what therapy adds alongside care.
Kiesa Kelly
Jul 2813 min read
Birth Control and Mood: Can Hormonal Contraception Affect Depression and Anxiety?
Can hormonal birth control affect depression or anxiety? What the research actually shows, where it's genuinely mixed, and how to tell what's driving it.
Kiesa Kelly
Jul 2815 min read
Postpartum Anxiety: The Overlooked Side of Perinatal Mental Health
Postpartum anxiety is common, treatable, and often missed by depression-focused screening. Learn the signs, how it differs from PPD, and what helps.
Kiesa Kelly
Jul 2815 min read
Melancholic vs. Atypical Depression: How the Two Subtypes Differ
How melancholic and atypical depression differ on sleep, appetite, and mood reactivity, what the DSM-5-TR specifiers require, and what it means for care.
Kiesa Kelly
Jul 2815 min read
Does Insurance Cover Depression Therapy? What to Know About Coverage and Cost
What coverage really means for depression therapy in Tennessee: in-network vs out-of-network, superbills, deductibles, and what sessions cost.
Ryan Burns
Jul 2813 min read
Adjusting to a Chronic-Illness Diagnosis: How Therapy Helps You Cope
Newly diagnosed with a chronic illness? Learn how therapy helps you cope, when adjustment becomes adjustment disorder, and what treatment looks like.
Kiesa Kelly
Jul 2411 min read
ROCD or a Genuinely Wrong Relationship? How Clinicians Tell the Difference
ROCD or a genuinely wrong relationship? How clinicians tell intrusive OCD doubt from true incompatibility, plus OCD therapy in Tennessee.
Kiesa Kelly
Jul 2414 min read
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