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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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After a Positive ASRS: How to Prepare for an Adult ADHD Assessment (Midlife Women)
Last reviewed: 02/27/2026 Reviewed by: Dr. Kiesa Kelly If you scored “positive” on the ASRS and you’re wondering what comes next, an adult ADHD assessment can feel like both relief and a new kind of overwhelm. Many midlife women seek an evaluation after years of coping and masking, then hit a tipping point in their 40s. 🧭 Key takeaway: A positive ASRS is a screening signal, not a diagnosis. A full evaluation looks at your history, current symptoms, and real-life impact. [3,4

Ryan Burns
Feb 277 min read


High ASRS Score…But Is It ADHD? ASRS Score Interpretation for Sleep, Anxiety, Burnout, and Perimenopause
Last reviewed: 03/18/2026 Reviewed by: Dr. Kiesa Kelly A high ASRS score is meaningful. It tells you the pattern deserves attention. But it does not automatically settle the question of ADHD, because several real conditions can create overlapping problems with focus, follow-through, working memory, and mental overload. [1,2] The point is not to dismiss your symptoms or talk you out of what you are noticing. It is to sort the pattern carefully so the next step actually fits wh

Ryan Burns
Feb 278 min read


AuDHD Evaluation: When You Suspect Both Autism + ADHD (What a Good Assessment Covers)
Last reviewed: 02/23/2026 Reviewed by: Dr. Kiesa Kelly If you’re looking for an AuDHD evaluation , you might recognize the pattern: parts of you feel unmistakably ADHD, and other parts feel unmistakably autistic. You might crave novelty and stimulation, yet get overwhelmed quickly. You might look “high-functioning” on paper, yet feel exhausted behind the scenes. The informal term AuDHD is often used to describe this overlap of autism and ADHD. It isn’t a separate diagnosis,

Kiesa Kelly
Feb 237 min read


Executive Dysfunction in Adults 101: Planning, Initiation, and “Why I Can’t Start”
Executive dysfunction isn’t a character flaw. It’s a set of “brain management” skills (planning, starting, remembering steps, tracking time) that can get overloaded. This guide explains what executive dysfunction looks like in adults, how it differs from procrastination, and what to do next without self-blame.

Ryan Burns
Feb 197 min read


Late diagnosed ADHD (or Autism) After 40: Grief, Relief, and Identity Whiplash
Late diagnosed ADHD after 40 can bring equal parts relief and grief. Learn why women are identified later, how perimenopause can expose coping limits, and what to expect next in Tennessee.

Kiesa Kelly
Feb 129 min read


ADHD Overwhelm in Midlife: Why Perimenopause Can Shrink Your “Bandwidth”
Perimenopause can feel like your brain’s “bandwidth” suddenly shrank: the same calendar, noise, decisions, and caregiving demands now trigger faster overload. For midlife women with ADHD, that can look like irritability, task paralysis, shutdown, or a sharp rise in shame. This guide explains what ADHD overwhelm is, why perimenopause can amplify it, and realistic, low-shame ways to get unstuck.

Kiesa Kelly
Feb 128 min read


ADHD Masking Burnout in Midlife: Signs You’re Running on Survival Mode
Last reviewed: 02/12/2026 Reviewed by: Dr. Kiesa Kelly If ADHD masking burnout is hitting you in midlife, it can feel confusing: you’re still “doing the things,” but everything costs more energy than it used to. You may look organized, competent, and fine, while privately living in a constant state of catching up, overthinking, and emotional overload. In this article you’ll learn: What ADHD masking burnout is (and why it’s so common in high-masking women) The most common sig

Kiesa Kelly
Feb 129 min read


Does ADHD Get Worse in Perimenopause? What Changes (and Why)
does adhd get worse in perimenopause? For many people, symptoms can intensify as estrogen fluctuates, sleep fragments, stress rises, and the brain’s dopamine systems have less “buffer” for attention and executive function. This guide explains what’s changing and practical, non-medical ways to reduce overload.

Kiesa Kelly
Feb 1210 min read


Autism vs ADHD in Women vs Menopause: When Everything Feels Like “Too Much”
Midlife can turn everyday life into sensory overload, brain fog, and burnout. Here’s how autism vs adhd in women can overlap with menopause, and what a differential evaluation can clarify.

Kiesa Kelly
Feb 48 min read


ADHD vs anxiety in women: How clinicians tell the difference in midlife
Last reviewed: 03/18/2026 Reviewed by: Dr. Kiesa Kelly If you are trying to sort out ADHD vs anxiety in women in midlife, you are not overthinking it. ADHD and anxiety can look very similar in midlife, women are often misread in both directions, and the real question is not just “What label fits?” but “What is driving what?” This is the part a good differential evaluation is meant to clarify. [2,3,5,6] In this article, you’ll learn: What overlap commonly looks like in daily l

Kiesa Kelly
Feb 37 min read
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