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News and Research
Science-backed Information for Better Care
ScienceWorks is a modern telepsychology practice offering evidence-based care for: Autism & ADHD, Anxiety & Depression, OCD, Trauma, Insomnia, Kids & Families, and more.
These conditions frequently co-occur, can be difficult to diagnose, and also difficult to treat - often requiring specialist knowledge and direct clinical experience to achieve the best possible outcomes.
That's why research and training are the foundation of our work.
Our goal is sharing our knowledge with our friends, clients, and partners to build a stronger, more informed mental health community.
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Why Adult ADHD and Autism Testing in Washington Can Take So Long and How to Find a Faster Path to Answers
Last reviewed: 03/14/2026 Reviewed by: Dr. Kiesa Kelly If you have been searching for adult ADHD autism testing in Washington , the hardest part is often not deciding to get help. It is waiting while work keeps slipping, home responsibilities keep piling up, and you still do not know whether ADHD, autism, trauma, anxiety, OCD, sleep disruption, or some combination best explains what is going on. In Washington, long behavioral health waitlists and uneven provider availability

Ryan Burns
Mar 157 min read


Why Clinicians Use Multiple Adult ADHD Screening Tools in ADHD/Autism Evaluations (and What Each One Adds)
Last reviewed: 02/27/2026 Reviewed by: Dr. Kiesa Kelly If you’ve ever taken an online quiz and wondered, “So… do I have ADHD or autism?”, you’re not alone. Adult ADHD screening tools can be helpful, but a single score rarely tells the full story. That’s why quality evaluations typically include more than one questionnaire: clinicians are looking for a consistent pattern across attention, mood, sleep, anxiety, sensory load, and life history. In this article, you’ll learn: Why

Kiesa Kelly
Feb 277 min read


ASRS + AQ-10 Both Positive: Is It AuDHD? AuDHD Assessment Next Steps That Actually Help
Last reviewed: 02/27/2026 Reviewed by: Dr. Kiesa Kelly If your ASRS and AQ-10 were both positive, it can be tempting to jump straight to “So is this AuDHD?” An audhd assessment can help you sort out what’s going on, but screeners are only a starting point, not a diagnosis. In this article, you’ll learn: Why ADHD and autism traits can overlap (and feel contradictory) What popular screeners can and can’t tell you What to expect from a combined ADHD/autism evaluation How to choo

Ryan Burns
Feb 277 min read


Late-Diagnosed Autism in Women After 40: How Adult Evaluations Work (and Why It’s Not Too Late)
Last reviewed: 02/26/2026 Reviewed by: Dr. Kiesa Kelly If you’ve been wondering about late diagnosed autism in women in your 40s, 50s, or beyond, you’re not alone. Many high-masking women reach midlife feeling “functional” on paper while privately managing burnout, sensory overload, or relationship stress. A well-done adult evaluation can help you clarify what’s a lifelong neurodevelopmental pattern versus what’s better explained by anxiety, trauma, sleep problems, hormonal

Kiesa Kelly
Feb 267 min read


What Does My AQ-10 Score Mean? AQ-10 Scoring for Adults
Last reviewed: 03/12/2026 Reviewed by: Dr. Kiesa Kelly If you’re searching for AQ-10 scoring because you just took the adult autism screener and got a number you can’t stop thinking about, you’re not alone. The AQ-10 is quick by design, but your experience is not. In this article, you’ll learn: What each AQ-10 score range usually suggests (and what it doesn’t) The most common AQ-10 cutoff and why “borderline” is a real category Why masking, anxiety, trauma, and ADHD overlap

Kiesa Kelly
Feb 238 min read


High masking autism in women: Signs That Get Misread as Anxiety (and What Evaluation Looks Like)
Last reviewed: 02/23/2026 Reviewed by: Dr. Kiesa Kelly High masking autism in women can get mislabeled as “just anxiety,” especially when someone is bright, capable, and socially skilled on the surface. If you’ve done years of coping strategies, therapy, and self-help but still feel like daily life takes an outsized amount of effort, it may be worth looking at what’s driving the stress, not just how the stress shows up. In this article, you’ll learn: Why anxiety treatment som

Kiesa Kelly
Feb 239 min read


AuDHD Traits in Adults: Why Screeners Can Feel Contradictory
If you’re searching audhd traits adults and your screener results feel “all over the place,” you’re not alone. When autism and ADHD overlap, traits can pull in opposite directions, and masking, anxiety, or burnout can skew self-tests. This guide explains why contradictions happen, what patterns matter most, and how to use screeners to plan a calm next step.

Kiesa Kelly
Feb 197 min read


Late-Identified Autism in Adults: What Autism Screening Scores Mean
Autism screening results can raise big questions, especially for people who’ve masked for years. Learn what AQ-10, RAADS-14, and CAT-Q scores can and can’t tell you, plus gentle next steps toward evaluation, accommodations, and support.

Ryan Burns
Feb 196 min read


AQ-10 vs RAADS-14: Which Autism Screener Fits Which Question?
AQ-10 vs RAADS-14 can feel confusing when you’re trying to make sense of autistic traits as an adult. Here’s what each screener is best for and what to do next.

Kiesa Kelly
Feb 196 min read


Late-Identified Autism After 40: Late Diagnosed Autism in Women and Hormonal Transitions
Late diagnosed autism in women is common after 40, especially when perimenopause or menopause changes sleep, sensory tolerance, and recovery time. Learn why needs can feel “unmasked,” how autism differs from ADHD/anxiety/trauma, and what a good adult assessment includes.

Kiesa Kelly
Feb 49 min read


AuDHD Symptoms in Women: Burnout, Shutdowns, and Hidden Traits
AuDHD traits in women can look like “high functioning” success on the outside while the inside feels like burnout, shutdowns, or relentless perfectionism. Learn how to tell the difference from depression, why demand avoidance can be protective, and how assessment can turn patterns into practical supports.

Kiesa Kelly
Feb 46 min read


Private ADHD & Autism Assessment Cost: What Drives Price (and How to Compare Apples to Apples)
Private adhd and autism assessment cost can look wildly different from one provider to the next—even when you’re comparing clinics in the same area. This guide breaks down what actually drives pricing (time, scope, reporting), how to compare deliverables, and what to ask so you’re not paying for surprises.

Ryan Burns
Dec 25, 20257 min read
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